Enjoy Independence and Prevent Back Pain

Published July 4th, 2023 by Dr. Markson

If there’s one thing this particular day of the year brings to mind, it’s freedom. Freedom is something we all deserve, but you may not feel like you have complete independence if you deal with chronic pain. Chiropractic therapy can help address the causes of back pain, help make it go away, and prevent it from recurring. With regular chiropractic adjustments, you can hope to feel freer to be yourself and do the things you love all summer long. 

Prevent Back Pain with Chiropractic Therapy 

Chiropractic therapy is an ongoing process that’s integral to your holistic health. It’s not enough to merely get an adjustment whenever you feel pain. To prevent back pain for good, you have to maintain a regular schedule of adjustments.

The core of chiropractic care that makes it so effective is the three phases of pain relief. Many people visit Markson Chiropractic because they’re in the first phase—suffering from pain and looking for relief. In this stage, the primary goal is to address the causes of back pain and reduce it directly. Once the pain begins to subside, you enter the second phase, and that’s when you begin to truly recover.

The corrective care phase is all about working to prevent your back pain from coming back once the symptoms have gone away. You’ll likely need less chiropractic therapy than you did in the pain relief phase, and you can even take steps on your own to prevent back pain, including corrective exercises and stretches. 

Finally, the wellness phase of chiropractic therapy is a bit like routine maintenance for your car. Visiting your chiropractor regularly helps prevent back pain from coming back and supports positive lifestyle habits like healthier eating, exercise, getting proper rest, and managing stress and anxiety. 

Markson Chiropractic Can Help Address the Causes of Back Pain

If you’re dealing with back pain on a regular basis, Markson Chiropractic in Plantation, FL, can help identify the causes and put you on a course to being pain-free. With services ranging from chiropractic to physical therapy to nutritional counseling, we offer all the tools you need to make back pain go away and prevent it from coming back. Schedule your next appointment with Markson Chiropractic in Plantation, FL, and let’s get started on the road to recovery together. 

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