Chiropractors evaluate, treat and can help speed up recovery of neck, back, and extremity injuries. This can be especially helpful for athletes of any age, as most sports involve running, jumping, tackling, and more. Here’s what you need to know.
Read MoreCell phones provide us with the ability to communicate with our family and friends, search the internet, take photographs, and play games all from the the palm of our hand. So what could be wrong with these convenient and easy to use mobile devices that are such a large part of our day-to-day lives?
Read MoreHalloween is finally here! You may be mentally prepared for a night of trick-or-treating, but are your back and feet ready? We’ve put together some tips to prevent back pain as you and your little ones take off for a night of trick-or-treating!
Read MoreInstead of just dealing with the pain or adapting to disability, regenerative medicine uses stem cells to repair and regenerate your damaged tissues and significantly improve your quality of life. Stem cell therapy is safer, less painful and more affordable than surgery or long-term use of pain medications.
Read MoreWhen you’re dehydrated, water is taken from the spinal discs that are located between every other vertebra, causing your back to ache. When these discs aren’t properly hydrated, the spine ends up taking on the full shock of the body’s movements, which results in pain. Here’s what you need to know.
Read MoreWe are excited to feature a guest blogger this week, Jennifer McGregor from PublicHealthLibrary.org. Read on to learn more about simple steps you can take to promote good health for life.
Read MoreIt happens to the best of us. You’re simply walking along and BOOM! You slip and fall. Even the most coordinated people suffer from injuries, and we’d be amazed if you found someone who hasn’t slipped and fallen at some point in their lives. According to the CDC, over one million Americans slip and fall annually. As common it is to slip and fall, many people don’t realize just how much damage can be done. 20% to 30% of those that slip and fall will suffer moderate to severe injuries including bruises, hip fractures, or head injuries. We’ve put together some information on the ways a slip and fall can injure you and how we can help.
Read MoreIf you've been reading our blogs, you know there are many benefits to chiropractic care and you are probably already aware of the relaxing benefits of massage therapy. But did you know that chiropractic and massage therapy go hand in hand? Receiving regular chiropractic adjustments combined with massages can improve your overall wellness.
Read MoreIt is fairly common knowledge that as a society, we do not get enough sleep. The effects of this widely vary, including fatigue, poor memory, poor concentration, lapses in judgement, increase of illnesses, and many other negative side effects. The good news is, in a lot of these situations, proper chiropractic care can help one get the proper rest they need, both from a quality and quantity standpoint.
Read MoreWhen you think about a healthy lifestyle, what is the first thing that comes to mind? Is it food? Exercise? Those components are incredibly important, but if you aren’t thinking about your spine, then you are missing out on a key element of good health. Here are some tips to help promote good spinal health.
Read MoreFall may be approaching, but as Floridians we get to continue to enjoy warmer weather. One of the many perks of this is year-round dips in the pool or at the beach. Not only is swimming refreshing, it is also an excellent workout. It is also great for those that are suffering from back pain. Here are some of the benefits of water exercises.
Read MoreSome of the most common knee injuries we see are ACL injuries, and they are probably the most well-known. Many think the anterior cruciate ligament injury is only for athletes, the truth is that these injuries can happen to you whether you're active or not. There are some measures you can take to prevent ACL injuries, and chiropractic can help!
Read MoreSummer is coming to an end, and we know all about getting a healthy start to back to school! Transitioning from summertime fun to school work and homework can be tough. There are simple steps that you can take to help your kids and their bodies feel a bit more at ease. As you already know, the healthier the body, the easier it is to tackle the stresses and strains of everyday life, and that includes getting back to a school-time routine. Two of the most important support systems of the body to focus on are proper sleep and nervous system function.
Read MoreStem Cell Therapy is for people who have chronic pain or problems, and those who have had no success with traditional medicine. If you’re looking to avoid risky surgery, this therapy might provide you with the pain relief you’re looking for.
Read MoreYou've probably heard something about stem cell therapy at this point. But might find yourself wondering what it actually is.
Read MoreWe've seen our fair share of patients suffering from sciatic nerve pain and are happy to report our practice can provide natural relief. But how do you know if you have sciatica? And what can you do?
Read MoreWhether you’re new to chiropractic or not, you probably already know how important upper body and core strength is to proper posture. With a strong core, you will be well on your way to a healthy spine! In order to maintain that strength, you have to be on the lookout for overuse injuries. Here are our tips to avoid those injuries.
Read MoreHere at Markson Chiropractic, we want you to be as comfortable as possible. And the more educated you are about chiropractic care, the less afraid you will feel stepping into our practice. If chiropractic is new to you, take a deep breath and relax. Here's what you need to know about your first visit.
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