When it comes to whiplash, most people think only those that have been in a car accident can suffer from it. As we’ve treated many whiplash patients, we can confirm that is simply not true. Whiplash can be serious and cause health issues that last for months or even years, which is why it is important to understand what whiplash is and how it can happen to you. Here’s what you need to know.
Read MoreYou may already know some exercises to maintain spinal healthy, but do you know how to eat for a healthy spine? Check out our tips!
Read MoreWhat better way to celebrate Correct Your Posture Month than by taking care of your spine? The spine is the central support system of the body, meaning it puts in a lot of hard work. It’s important that we show our spine some love, and one way to do that is by maintaining proper posture. When you practice great posture, you can improve not only the health of spine, but of your body as a whole! Here are our tips.
Read MoreAre you familiar with chiropractic care? If not, you are probably like many others who think that chiropractors are limited to treating neck and back pain. While we can do that, there is also much more that we can help with…including wrist pain! Here’s how we can help.
Read MoreTechnology is at an all time high level worldwide. Tasks and jobs are easier than ever thanks to the advancement of electric, computer and smartphone technology. Things that used to take hours or even days are now being completed in a matter of minutes or even seconds. However, like almost everything else in life, with the good comes the bad. In “exchange” for this simplicity of life comes a degeneration of proper posture. Here’s what you need to know about text neck.
Read MoreNeck pain, back pain, and more — slip and fall injuries are no joke. Fortunately, chiropractic care can help. Here’s what you should do after a slip and fall.
Read MoreYou’ve probably heard of carpal tunnel syndrome before, but do you know what it is? It is often identified by numbness, tingling, and weakness in the thumb, index, or middle finger. Carpal tunnel syndrome involves issues with the hands and wrists, and is becoming increasingly common due to frequent use of mobile devices and computers.
Read MoreTraining with weights can be excellent for your health and physical condition, whether you are just a gym goer on the weekends or a serious bodybuilder. There are health benefits and good that can come out of strength training, but keep in mind that it can be bad if done with bad posture/form and improper nutrition. Here’s what you need to know.
Read MoreSpring may have just started, but we’ve been enjoying beautiful weather in South Florida for some time. The sun is out and shining, the weather is perfect, and we are enjoying more time outside. There’s just one thing that can put a damper on the spring season: allergies! Fortunately, chiropractic care is here to help.
Read MoreIt is officially spring, meaning cleaning is on everyone’s mind. There is nothing like throwing out the old and starting over new with a good spring cleaning - but let’s not kid ourselves and pretend the task is enjoyable. A good spring cleaning requires a lot of work, and it can be painful if your body is unprepared. Before you jump into the new season, find out how chiropractic can spring you into good health.
Read MoreTax season is upon us, and that means many are feeling added stress. Stress can have a huge impact on your health, and can lead to issues including illness, depression, and anxiety along with a lack of sleep. Whether you’re facing stress situationally or chronically, we can help you find relief.
Read MoreMost of us have experienced them before - the dreaded ankle sprain! At some point in life or another, it is bound to happen. So what can you do to naturally care for a sprained ankle? And can chiropractic help?
Read MoreEveryone in every walk of life has experienced headaches before. From teenagers to the elderly, headaches are common for a variety of reasons. When it comes to headaches related to misalignments of the spine, a call to your chiropractor is your best bet!
Read MoreHave you heard of Stem Cell Therapy? It is a natural treatment that can repair damaged tissue in the body as a result of disease, degeneration, and age. Our patients that use stem cell therapy treatment may experience the benefits of improved range of motion and decreased pain within weeks. The results are remarkable, but don’t just take our word for it. Here is the story of Kristopher Boesen.
Read MoreValentine’s Day is here and love is in the air! If you are trying to be more health conscious, this day between you and your Valentine can pose some challenges. Here are a few tips to celebrate your heart by making heart healthy choices!
Read MoreYou spend the majority of your day at work, and your job can have a huge impact on your body whether or not what you do professionally is physically demanding. There are many different injuries you can sustain while at work. Here are some of the injuries you can face on the job, and how chiropractic may be able to help.
Read MoreAs a patient at our chiropractic practice, you’ve probably heard us talk about how important it is to maintain proper posture. Whether you are sitting, standing, walking, or even laying down, good posture helps us to position ourselves so the least amount of strain possible is put on our muscles and ligaments. For those that have to spend the majority of the day standing, here are our tips for proper posture.
Read MoreWhen it comes to health and wellness, many people are looking for the same thing: more energy! It seems like more and more patients are coming to us complaining of feeling rundown and tired. They simply don’t have enough energy, and don’t want to resort to afternoon coffees and energy drinks. If you are looking to improve you energy naturally, chiropractic may be able to help!
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