Chiropractic has numerous health benefits that help people of all ages and sizes. Whether you first visited us to treat back pain, are here for arthritis, or are promoting a healthy pregnancy, there is a chiropractic treatment for you. There are many stages of life and health conditions that chiropractic can help with, but is obesity one of them?
Read MoreNot only is swimming a great way to cool down on a hot day, it is also a great aerobic exercise and can ease and prevent pain. There are many rewards that come with swimming, but like most activities, it does come with some risks. Here’s what you need to know about how swimming can affect your back.
Read MoreIndependence Day is almost here! Just about everyone is buzzing about their holiday plans and thinking food, fireworks, and freedom. If you are suffering from neck pain, you’re probably dreading the fact that you’ve got to leave your heating pad or ice pack behind and wondering how you are going to enjoy watching the fireworks. Here at Markson Chiropractic, we pride ourselves in providing our patients with pain relief. Here’s how we can help you find freedom from neck pain.
Read MoreWhen done the right way, yoga can reduce blood sugar levels and stress, increase endurance, balance, and flexibility, and strengthen your muscles and joints. Chiropractic care corrects misalignments, promotes better joint mobility, and improves the health of the nervous system, and that’s just the start! Learn more about how yoga and chiropractic care are quite the pair.
Read MoreSports and fitness training tend to put an incredible amount of stress on the body. Long distance running is no different, and it is one of the most taxing exercises for the musculoskeletal system. Here’s how chiropractic can help.
Read MoreFather’s day is nearly here, and that means celebrating all the awesome dads in our lives (or just being celebrated!). This Father’s Day, give dad the gift that keeps on giving — his health! Here’s why you should take care of dad with chiropractic care.
Read MoreIf you have been suffering from back pain, perhaps the filing cabinet you’re carrying around in your back pocket is to blame. Wallet sciatica and hip-pocket syndrome are very real conditions. Here are our suggestions to avoid back pain associated with big wallets.
Read MoreThe nervous system is composed of the brain, spinal cord, and spinal nerves. This “master system” controls the function of every cell, tissue, muscle and organ in the entire body. This is one of the basic premises of chiropractic, and this is why it is important to keep your spine aligned through regular check-ups and adjustments. Here’s how a healthy spine can improve your immune system!
Read MoreWhen it comes to whiplash, most people think only those that have been in a car accident can suffer from it. As we’ve treated many whiplash patients, we can confirm that is simply not true. Whiplash can be serious and cause health issues that last for months or even years, which is why it is important to understand what whiplash is and how it can happen to you. Here’s what you need to know.
Read MoreYou may already know some exercises to maintain spinal healthy, but do you know how to eat for a healthy spine? Check out our tips!
Read MoreWhat better way to celebrate Correct Your Posture Month than by taking care of your spine? The spine is the central support system of the body, meaning it puts in a lot of hard work. It’s important that we show our spine some love, and one way to do that is by maintaining proper posture. When you practice great posture, you can improve not only the health of spine, but of your body as a whole! Here are our tips.
Read MoreAre you familiar with chiropractic care? If not, you are probably like many others who think that chiropractors are limited to treating neck and back pain. While we can do that, there is also much more that we can help with…including wrist pain! Here’s how we can help.
Read MoreTechnology is at an all time high level worldwide. Tasks and jobs are easier than ever thanks to the advancement of electric, computer and smartphone technology. Things that used to take hours or even days are now being completed in a matter of minutes or even seconds. However, like almost everything else in life, with the good comes the bad. In “exchange” for this simplicity of life comes a degeneration of proper posture. Here’s what you need to know about text neck.
Read MoreNeck pain, back pain, and more — slip and fall injuries are no joke. Fortunately, chiropractic care can help. Here’s what you should do after a slip and fall.
Read MoreYou’ve probably heard of carpal tunnel syndrome before, but do you know what it is? It is often identified by numbness, tingling, and weakness in the thumb, index, or middle finger. Carpal tunnel syndrome involves issues with the hands and wrists, and is becoming increasingly common due to frequent use of mobile devices and computers.
Read MoreTraining with weights can be excellent for your health and physical condition, whether you are just a gym goer on the weekends or a serious bodybuilder. There are health benefits and good that can come out of strength training, but keep in mind that it can be bad if done with bad posture/form and improper nutrition. Here’s what you need to know.
Read MoreSpring may have just started, but we’ve been enjoying beautiful weather in South Florida for some time. The sun is out and shining, the weather is perfect, and we are enjoying more time outside. There’s just one thing that can put a damper on the spring season: allergies! Fortunately, chiropractic care is here to help.
Read MoreIt is officially spring, meaning cleaning is on everyone’s mind. There is nothing like throwing out the old and starting over new with a good spring cleaning - but let’s not kid ourselves and pretend the task is enjoyable. A good spring cleaning requires a lot of work, and it can be painful if your body is unprepared. Before you jump into the new season, find out how chiropractic can spring you into good health.
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