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Dec 9Physical Therapy for Neck & Shoulder Pain
Chronic neck and shoulder discomfort can limit daily activities and reduce quality of life. Combining physical therapy for the neck and shoulder with targeted exercises and ...
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Sep 30The Benefits of Chiropractic for Sciatica
Individuals experiencing numbness, tingling, or shooting discomfort along the sciatic nerve often seek sciatic pain relief, but may not fully understand the root causes behind their symptoms. Recognizing the&...
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Aug 5When to Use Heat or Ice After an Adjustment
After a chiropractic adjustment, it’s common to feel mild soreness, stiffness, or slight discomfort—especially if your body is starting to realign after weeks or ...
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Recent Posts
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Try Massage for Holiday Stress Relief
December 16, 2025
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Physical Therapy for Neck & Shoulder Pain
December 9, 2025
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The Benefits of Chiropractic With Exercise
December 2, 2025
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Thankful for the Benefits of Chiropractic
November 25, 2025
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Holiday Stress Management Techniques
November 18, 2025
