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May 26
Stretch for a Healthy Spine
At Markson Chiropractic, we are committed to more than the health of your spine – we want to help improve your health overall. One way to do this is by stretching ...
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May 5
Why Is Posture So Important?
Social distancing has left most of us spending more time at home than usual – and that means more time on the couch, so practicing proper posture is more important than ...
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Apr 7
Active Mind, Active Body, Active Home
As we continue to spend more time at home, it’s important to keep mental health a priority along with physical health. Here are some tips to help you stay ...
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