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  • What’s Actually in Your Supplements?
    Nov 29

    What’s Actually in Your Supplements?

    Last February, New York State Attorney General accused a number of major supplement retailers for falsely labeling their supplements. Some of these include valerian root, ginseng, ginki boloba, St. John's ...

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  • 5 Secrets You Should Know About Your Spine
    Oct 18
  • Stretches for the Office
    Aug 30

    Stretches for the Office

    By now, you've heard, seen, read, etc. about how sitting all day is bad for you. Quitting your job is obviously not a realistic option, and standing desks aren't exactly ...

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