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Feb 27Top 5 Reasons to Stay Away From Sugar
Corn syrup, fructose sweetener, evaporated cane juice...it goes by many names and is an increasingly common ingredient in processed foods: it's sugar! Without even knowing it, many of ...
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Feb 6
The Very Under-Appreciated Cervical Spine
The cervical spine, which refers to the upper seven of our vertebrae, is undoubtedly among the most under-appreciated and most vital parts of our body. It has 37 separate joints ...
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Jan 9
How Are You Staying Healthy?
It seems like we are hearing the words "health care" more and more lately in the news. Usually, "sick" care is what's being referred to — care that is given to ...
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