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Mar 28How to Maintain Balance and Flexibility
As chiropractors, we are constantly stressing to our patients the importance of overall health. We want the body to function at 100% as a whole because it gives you the best ...
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Feb 28Stay Motivated and Get Back into the Gym!
As I went to the gym this morning, I could not help but notice how the population has dropped significantly since New Year’s Day. Are the gym resolutioners already ...
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Jan 24How to Kick Sugar Cravings in the New Year
Happy New Year, everyone! If you’re like so many other people, you’re heading into the new year with big goals for self-improvement. That might include getting down to ...
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