Thanksgiving is a time for reflection and giving thanks for what we have in our lives. But it's also a Holiday that revolves entirely around food. If taking a nap after overindulging is part of your routine for Thanksgiving because you feel groggy and tired, you may want to try to change your routine up a bit with some of our suggestions.
Read MoreFrom your very first bite of chocolate, your brain discovers the wonders of sugar. From there you branch out and you (your brain) becomes obsessed with eating as much of it as possible. This comes in the form of sodas, candy, ice cream, etc. This is the instant gratification your brain comes to expect. After time passes, you need more of it to experience the same effect; in time, you realize you'll never have that original feeling of euphoria and it becomes habit.
Read MoreYou probably think I am going to say something along the lines of "it's always a good time to go see a chiropractor." While I think that's true there are a lot of signs your body gives you when it's time to seek out the help of a chiropractor. Here's what to look for:
Read MoreTaking an active role in your health and your healthcare means asking the right questions when looking for a chiropractor and knowing where to find the right resources for you. Here are some tips:
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