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Nov 15Working Out to Get Ready for Thanksgiving
If you’re trying to eat clean and stay fit, you might not be looking forward to Thanksgiving as much as you used to. But you don’t have to ...
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Nov 1Better Eating Habits for the Holidays
The holiday season is upon us once again. Before you know it, you’ll be headed out the door for a family gathering filled with delicious and delectable food. But ...
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Sep 6Looking for a Pain Medication Alternative?
Are you suffering from chronic pain? If so, pain relievers may seem like a viable option. These medications are available over-the-counter and by prescription for more severe pain. But did ...
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