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Aug 22Prevent Back Pain from Sitting at a Desk
If you aren’t using good posture while sitting at your desk, you’re more likely to suffer from pain. Focusing on how you sit with a mind for ergonomics ...
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Aug 8Spinal Decompression Therapy for Athletes
If you love lifting weights or playing sports, you know that injuries like a herniated disc are unfortunately all too common. Even with proper lifting form and the right gear, ...
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Jul 18Try Physical Therapy for Fishing Injuries
Fishing can be a tranquil, idyllic, and even life-affirming experience. There’s just something so fulfilling about heading out to the pier or your boat, casting a line out into ...
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