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Feb 18Custom Shoe Inserts for Plantar Fasciitis
Walking or jogging can be one of life’s simplest pleasures. The rhythm of your feet hitting the ground, the fresh air filling your lungs—it's ...
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Feb 4Massage to Help You Recover After Workouts
After a grueling workout, feeling sore is often the price we pay for pushing ourselves. Massage therapy is a powerful ally in your recovery toolkit. Not only does it help ...
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Jan 14Stretching Exercises to Try in 2025
Recovering from an injury can feel like a daunting journey, but at Markson Chiropractic & Medical in Plantation, FL, you’ll find compassionate care tailored to your unique needs. The ...
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