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Jul 22Ways to Avoid a Sore Back From Driving
Road trips are one of the best parts of summer, but long hours behind the wheel can take a toll on your body—especially your lower back. ...
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Jul 8Physical Therapy for Swimmer's Shoulder
If you’re an avid swimmer, shoulder pain can put a serious damper on your time in the water. One of the most common overuse injuries affecting ...
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Jun 17Tips for Healthy Grilling This Summer
One of the most beautiful parts of living in Plantation, FL? There’s no wrong time to break out the grill and get sizzling. If you’re ...
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