Posts tagged Spine Health
The Importance of Sitting Up Straight

Remember when you were a kid, and your mom would tell you not to make funny faces, or your face would freeze like that? Okay, that one's not true, but she was right when she told you to sit up straight! In today's world, so many people are working sedentary jobs that require them to sit for hours on end. Whether you're sitting at your desk at work, at a baseball game, or in front of the TV at home, good posture is imperative...your spine's health depends on it! Furthermore, poor posture is a leading contributor to back pain.

Read More