Posts tagged spinal adjustments
Beat Your Low Back Pain!

If you've ever suffered from recurring low back pain, you know that things seem to be going just fine for a while and then all of a sudden, you are experiencing that pain again! You might even be stuck lying flat on your back with an ice pack because you can't even move. We've heard of this scenario more times than we can count, and there are some constant factors to this and tips to avoid it. 

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Five Spinal Secrets

Unless you spent some time studying anatomy, you probably don't know too much about your spine. The spine runs from the base of the skull to the pelvis. Not only does it support the body's weight, but it also protects the spinal cord. I think the spine is fascinating, which is one of the many reasons I became a chiropractor. Spine nerding-out aside, there are some very interesting and little-known facts about your spine that I think you should know! 

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One Simple Step to Maintaing Your Athletic Ability

Your neck and your back play a huge role in your overall athletic performance. Maintaining your overall health, should include regular spinal checkups to make sure your ability is not being affected by something scoliosis.

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