Posts tagged back pack ergonomics
5 Tips to Tackle Back to School

Back to school started last week, and if you have college students will be going on over the next couple of week. This means many trips to the store, heavy backpacks, books, and much more. This is great for you and your kids but the heavy backpacks coupled with bad posture can hurt your kids in the long run. So, here are 5 back to school tips to keep you and the family healthy:

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Avoiding the Back to School Back Pains

Sending your kids back to school can be overwhelming in so many ways. Maybe your child is excited to get back, or maybe they aren't ready for the summer to end. You might be thinking to yourself that after a few weeks they'll get back into the swing of things and embrace the new school year.

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