Posts tagged Morning Stretches
Say Goodnight to Morning Stiffness

One of the most common complaints we hear from new patients is that they suffer from stiffness in the morning. “First movement” pain or morning stiffness is usually present for anywhere from 15-45 minutes. As the day progresses, the stiffness subsides, only to come back with a vengeance in the evening. Here’s what you need to know about morning stiffness and how we can help.

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