Posts tagged chiropractor plantation
Ice Vs. Heat And When To Use What

Did you get injured during a workout or by simply moving the wrong way? Most people either go for a heating bad or ice pack...or both. There is usually a lot of confusion around when to use heat or cold to treat injuries. I'm here to help you put an end to your confusion for good. Here's the breakdown for your fire or ice treatment needs:

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Drives, Desks & Your Spine

Commuting to work each day wreaks havoc on your spine. As does sitting at a desk majority of the day. The repeated combination of these two activities can lead to severe problems and pain. Work is a necessary part of life, and while all jobs do not involve sitting at a desk, commuting is typically unavoidable. So regardless of your work situation here's what you need to do to keep your spine in check despite all the commuting and computing.

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4 Misconceptions About Back Pain

Although back pain is common, it is not normal. There are quite a few common misconceptions surrounding back pain that stop people from taking proper action to correct it. Check out these facts surrounding 4 common misconceptions about pain and what the pain is trying to say to you:

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Baby on The Way

As most of you know by now, I am a few weeks away from welcoming my second son into the world! While this is a very exciting time for my family and me, it is bittersweet. I LOVE all of you, my patients, many of whom feel like my friends or family! I will miss you while I'm away but please know I will be back soon! I need a few months to recover and bond with baby Tokar... and learn how to be a mommy of TWO!

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Not Your Average Neck and Back Pain Doctor!

In the past few weeks I've seen a number of very interesting cases come into our office, from a self diagnosis of restless leg syndrome to a fracture in someone's spine that was missed on x-Ray in the ER that we found. I've seen babies with reflux, constipation, colic, moms with pre and postnatal pain, vertigo, and more. 

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Missing a Chiropractic Appointment Because You're Sick

If you're sick you might be inclined to call and cancel your next adjustment with us, but it's important that you still come in! Just like you wouldn't cancel an appointment with your physician if you were sick, you shouldn't cancel your appointment with us and here's why:

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