Posts tagged Proper Posture
May is Correct Posture Month!

What better way to celebrate Correct Your Posture Month than by taking care of your spine? The spine is the central support system of the body, meaning it puts in a lot of hard work. It’s important that we show our spine some love, and one way to do that is by maintaining proper posture. When you practice great posture, you can improve not only the health of spine, but of your body as a whole! Here are our tips.

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Too Much Standing?

As a patient at our chiropractic practice, you’ve probably heard us talk about how important it is to maintain proper posture. Whether you are sitting, standing, walking, or even laying down, good posture helps us to position ourselves so the least amount of strain possible is put on our muscles and ligaments. For those that have to spend the majority of the day standing, here are our tips for proper posture.

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